jogging friends
Lifestyle

Making exercise more fun

Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don’t even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than desirable.

Sometimes, just trying to get and stay motivated to exercise on a regular basis can be a challenge. No matter how you look at it, exercise can be downright boring and even tedious at times.

So, you may be wondering just how you …

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vegan food
Food Lifestyle

Stay vegan without getting weaker!

I’m quite a bit experienced on the subject since I have been a vegan for three years now and a vegetarian for about eight years. However, I’m no expert in the field, so this article is just a guide from another regular vegan for those of you who are interested in how to stay strong and healthy as vegans.

Someone approached me that he became vegetarian since he didn’t like the feeling he got after consuming meat, but when he went to the gym after making this change, he began to feel extremely weak and naturally that troubled him.

There …

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