With only 24 hours in a day, striking a good balance between work, social life and fitness is a real challenge. Many people chose to dedicate most of their time to one thing in their life and almost completely neglect the other two which results in stress, anxiety, depression and other health issues. So, if you’re struggling to juggle these three major life parts, here’s a little guide that will certainly help on your quest towards balance.
Make a fool-proof schedule
Achieving a good balance between work, socializing and fitness rarely just happens. Everyone who manages to fit everything in …Read More