Teamyo fitness tracker
Health Ideas

My new Teamyo smartwatch

Today let me present you my latest acquisition technology-lifestyle-related. It’s a Teamyo smartwatch I’m in love with. I was thinking, some time ago, to try something cheap, test it thoroughly and then move, in about a year, to a high-end, more expensive smartwatch. But you know what, after wearing this one for a few weeks now, I don’t need a branded one anymore as this little guy satisfies me completely with all the functions it offers.

Why did I go for a smartwatch in the first place? Well, a smartwatch is not uncommon anymore. In this day and age, technology …

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back pain massage
Health

Common ways people battle pain after an accident

Getting into a bad accident can leave you with long-term pain that can be hard to handle. There are many ways that people choose to manage the pain that they feel. Some of the ways are healthy and some are not. Choosing the right form of pain management for you is important. Below are a few examples of the many ways people manage their pain after they have been injured in an accident.

Physical Therapy

Physical therapy can be a great way to treat an injury after an accident. A professional massage therapist will help you to push yourself so …

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shoulder massage
Health

Can poor posture lead to shoulder pain?

Most people don’t know that a poor posture can trigger shoulder pain. A typical shoulder pain examined in the therapy clinic is known as Shoulder Impingement. Frequently, rotator sleeve ligaments push on the coracoacromial arch of the shoulder which makes routine shoulder movements painful.

Although some pressure on the shoulder is good, sometimes the pressure causes too much interaction during shoulder movements in the affected shoulder. Some common causes of shoulder impingement are:

Pressure to the shoulder due to injury or trauma:

  • Osteoarthritis
  • Vitamin D Deficiency
  • Poor posture

It’s imperative to know that there are various reasons for shoulder pain. …

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