Woman doing abdominal exercises
Ideas Inspiration

5 tips to help you stick to your exercise program

Everybody wants to be fit having a toned body that makes you look young and healthy. However, being fit is easier said than done as it requires regular exercise. For most people, finding the strength and consistency to stick to their exercise program is a big problem. This is why they have been struggling with their fitness for years. In this article, we will discuss five tips that will help you to stick to your exercise program.

Five Tips to Help You Stick to Your Exercise Program

In this section, we will highlight useful tips that can enable you to …

Read More
woman writing in notebook working from home
Ideas Inspiration Tips & Tricks

Helpful tips for work from home moms

There are so many advantages of working from home especially to mothers. Apart from being more productive, cutting out commuting time and costs, mothers are privileged to take care of their children. Most mothers who are already working from home agree that working and still getting a chance to take care of their children is super amazing.

Although there are challenges that come with working from home especially when your children are still small, the pros are way higher than the cons.

If this is something you are contemplating on doing or you are just starting out, then you need …

Read More
Mother and daughter making cupcakes in kitchen
Food Ideas Inspiration Lifestyle

5 delicious ways to use instant coffee in the kitchen

Coffee drinking dates back to 9th-century goats. This information did not come directly from the goats themselves but rather from their herders, who noticed their strange behavior after eating the fruit of the coffee plant.

That spurred a local monk into brewing a drink with the product – after he stayed up all night, the delicious pastime was born. Coffee, however, is not just for drinking. Below are five other ways to use instant coffee in the kitchen:

1. Cakes

The only thing in the world that makes moist chocolate cake any better is a healthy splash of instant coffee. …

Read More