urinary tract infection
Health

Preventing UTI – living healthy after an infection

Urinary tract infection is a painful and unpleasant infection. The itching and redness, the burning sensation, puss and blood in the urine can be a few symptoms of the problem. If you have gone through this, you already know the pain and trouble, no one wants to go through the experience again, so it is essential to keep ourselves healthy after the infection. Following are some ways to keep you healthy after you have recovered from UTI.

Complete the remedial courses

One of the worst things a patient can do to himself is to skip medicine. An irresponsible behaviour towards …

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hair loss women
Health

Hair loss in women: top 10 causes and how to prevent them

Hair loss affects more men than women, but this doesn’t mean the latter is not susceptible to it. Some signs are hair thinning, receding hairline, and bald patches. There are a lot of different factors contributing to the damages in the hair follicles which eventually causes hair loss in women.

1. Post-Pregnancy/Childbirth

Estrogen levels increase during pregnancy – which means your hair remains in a growing phase and becomes more glossy, fuller, and thicker. Unfortunately, hair loss may start showing signs in post-pregnancy or approximately 3 months after child delivery.

Prevention:
It is as simple as supplementing yourself with …

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how to stay sober from alcohol
Health Lifestyle

How to stay sober during certain situations

Recovering from an alcohol addiction isn’t a simple thing to do. You don’t just suddenly stop wanting to drink; it’s a lifelong struggle that will have its challenging moments. Unfortunately, there will be times where you may feel the urge to start drinking again. Luckily, you can recognize and overcome those feelings whenever they creep up.

Emotionally Heavy Times

Life can bring you down; you can be doing well, and then something happens that can negatively affect you or your outlook. Finding out about the death of a loved one or being laid off from your job can make your …

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