smiling woman carrying her baby
Health

6 reasons why diabetic moms need to monitor their health

Diabetes is affecting more moms every year.

The CDC’s National Diabetes Statistics Report revealed that 10.2% of women in the 18-44 age group had been diagnosed with diabetes, with a further 3.9% of the demographic thought to have it. Those numbers don’t include pre-diabetes or gestational diabetes, either.

Monitoring health is important for everyone, but particularly for moms. You have the most important job in the world! So, let’s take a look at why it’s vital to focus on your health when diabetes becomes part of the picture.

Start early

If you’re diabetic and intend to start trying for …

Read More
raspberries berries fruits red
Food Health

Health benefits of raspberries

Raspberry is an extraordinary fruit with undeniable nutritional benefits enough to take care of most of your daily nutritional needs. Apart from aiding in the treatment of serious ailments, it also helps to combat them. This is majorly associated with the fact that these fantastic gems are a rich source of vitamins, nutrients, minerals and antioxidants.

The sweet and juicy taste of the fruit is a wonderful one. It wouldn’t be a wonder to want more even after indulging in a handful of them whether fresh or frozen.

Raspberry, a perennial fruit, is a species in the rose family. Raspberries …

Read More
young woman relaxing at home office
Health Lifestyle

The health and wellness benefits of keeping a bullet vibrator in your purse

The adult toy industry has seen a recent surge in popularity, with more and more individuals embracing the idea of incorporating pleasure products into their lives – absent shame or stigma.

One such versatile and discreet pleasure tool is the bullet vibrator. This small, portable device offers a range of health and wellness benefits, making it an ideal addition to your purse.

In this article, we’re going to outline the advantages of keeping a bullet vibrator with you, empowering you to enjoy its benefits whenever and wherever the mood strikes.

Let’s dive right into it and discover the health and …

Read More