woman looking at glass of water
Health Ideas

Tap water vs. bottled water

In a crisis or natural disaster, the first thing many people do is stock up on bottled water. As water is essential for survival this can seem like a reasonable step. However, the assumption is that the mains water will no longer be available and that bottled water is better for you.

The problem is that this isn’t necessarily the case.

The Problem With Bottle Water

Bottled water does not necessarily come from a spring and doesn’t need to have minerals. IN fact, in some cases, bottled water is simply tap water.

But, bottled water is not tested as often …

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vegan salad box
Food Ideas

Do it for the earth: 4 environmental reasons to be vegan

Did you know that by changing your diet you can change the world? About 3% of people understand this. They’re vegan.

People are highly concerned about climate change, and they’re trying to find small ways to make a huge difference.

There are many reasons to be vegan. Not only can a plant-based diet improve your health, but there are ethical and environmental advantages, too.

Keep reading to learn more about what a vegan diet is, how you can get started, and the environmental impacts of a plant-based diet.

What Does it Mean to Be Vegan?

What is veganism? If you’ve …

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attractive young blonde woman
Beauty Health

15 tips you need to follow for a gorgeous, healthy smile

More than 55% of people in the United States cover their mouths when laughing around other people.

They feel insecure about their smile because of stained teeth, receding gums, and awkward gaps.

If you are one of those people and are sick of covering your mouth, there are a few things you can do to feel more confident with your smile.

Continue reading to discover the best tips for getting and maintaining a gorgeous smile that the world should see!

1. Visit the Dentist Regularly

To have a bright and beautiful smile, the first step you should take is to …

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