woman looking at glass of water
Health

What are the differences between hard water and soft water?

Chances are you’ve already heard of the terms “hard water” and “soft water.” Yet you might not know what they mean or how important these terms are. Well, you’ll be surprised to know that the kind of water you have running in your home can affect your health.

Understanding the differences between hard water and soft water might help you a lot more than you think. Keep on reading to learn more.

Differences Between Hard Water and Soft Water

Water usually contains calcium and magnesium. The hardness of water depends on how high the levels of calcium and magnesium are.…

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Young Mother And Her Daughter Cooking In The Kitchen
Food

Best 6 tips for meals using Hello Fresh vs Blue Apron kits

As far as meal delivery services are concerned, Blue Apron and Hello Fresh are the biggest brands in the game, only for a good reason. These two brands offer meal kits, which deliver detailed recipe cards and pre-portioned ingredients.

This allows clients to enjoy home-cooked and delicious dishes without the hassle of meal prepping and planning. Because these services are very similar, it can only be natural that you find it difficult to choose between the two. This is why the following tips can help you determine the best, depending on your needs:

1. Check Meal Flexibility and Options

Part …

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fresh green juice
Health

5 reasons people go through gut detoxes

Let’s face it, sometimes we just don’t know our limits. A heavy, carb-loaded meal with a side of sugary treats may sound great but before you know it, you end up overeating. As a result, you get bloated, sluggish, and sleepy. If you keep this habit going, you will grow bigger, heavier, overweight, and become more susceptible to medical conditions like sleep apnea and cardiac arrest.

Sure, you can always go to the gym. However, we should also face the fact that the gym is not exactly for everyone. Some just don’t have the time, while some find the gym …

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