blonde haired woman
Beauty

7 best ways to keep your hair nourished in winter

Winter is here and so are dry scalp and dandruff. We all know for a fact that hair tends to dry out and begins to fall greatly in winter. Therefore, it needs extra care in this season than any other.

Using old ways of pampering your hair may not work the same way in winter. So, what should one do to maintain the health of the hair? Fret not! The only key to nourished and bouncy hair in winter is to add moisture in the scalp as much as possible.

Now, how do we do that and what ingredients do …

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pregnant teen
Health Ideas

Learn how to be supportive of your teen during her pregnancy

With nearly 230,000 babies being born to teen moms in 2015 alone, the chances of your teen becoming pregnant one day may be higher than you think. Getting the news that your teen is pregnant can be overwhelming, but it’s important to do anything you can to give her the support that she needs.

Your daughter will be going through a lot physically, mentally and emotionally so knowing that she has your support will make the entire process easier for her. The following guide provides some tips you can use to ensure your daughter always knows she has the support …

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alcohol addiction sobriety
Health

Tips on how to achieve and maintain alcohol sobriety for the long haul

Many people make the mistake of assuming that alcoholism is something that can be battled with sheer will, but that isn’t always the case. There are many alcoholics who want nothing more than to stop drinking, but have a difficult time because of the way that the alcohol affects their brain.

Their brain craves the alcohol as they start to withdraw from it, they then become preoccupied with thinking about the way that they are feeling, and ultimately give in to the overwhelming urge to drink to ease the symptoms they are feeling. It is possible for someone to …

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