woman awake from sleep
Health Lifestyle

8+ ideas to improve your sleep

Sleep influences the quality of our life. Unfortunately, our busy lifestyle often interferes with natural sleep patterns and a lot of us are used to living without getting enough sleep. That is totally wrong! Lack of sleep can cause bad mood, higher levels of irritability, drowsiness, issues with concentration and with the digestive system. Regular poor sleep increases the risk of serious health problems, such as diabetes, obesity and heart disease. Therefore, sleep deficiency shortens our life expectancy.

Well, now it is the time to think whether you get enough sleep or you need to change your bedtime habits for …

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single mom remote job
Ideas Lifestyle

11 remote jobs to sustain family income as a single parent

Working from home has a number of benefits for those who need to cope with the everyday chores while bringing up a child. Most of the single parents could use some extra money. 86% of the surveyed remote workers claimed that working alone allowed them to “hit maximum productivity”.

Working from the place where you feel comfortable and most productive, regardless of your physical proximity to an office, a boss or a coworker, should be a priority for parents looking after small children.

Most of the remote jobs involve:

  • Flexibility
  • Less stress
  • Autonomy
  • Productivity

Keep in mind, that you have …

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piano kid mother
Inspiration Lifestyle Tips & Tricks

6 ways to encourage your child to love music

Listening to music doesn’t only help your kid to relax, but it also improves their language and enable them to communicate effectively. Music boosts the memory of your child as well as soothe the tiny ones to sleep. As your kids grow up, they also learn a lot from songs because apart from enjoying the tunes, most songs have messages that can be of help to them. Here is how you can encourage your little ones to love music.

1. Create a Musical Environment for Them

Let your children listen to music from the word go. You can start playing …

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