5lbs in one day! These are my personal weight loss results after just one day (and no, I did not starve myself). I did a simple colon cleanse.
Doctors and other health experts recommend a gradual weight loss of one to two pounds per week. So, these 5lbs I lost in one day would be deemed as unsafe and unhealthy. However, losing weight due to cleansing is perfectly safe and healthy.
The colon cleanse will have you going to the bathroom several times so I highly recommend that you start your colon cleanse when you get home after your day …Read More