weight loss 5lbs
Health

Fast weight loss the healthy way

5lbs in one day! These are my personal weight loss results after just one day (and no, I did not starve myself). I did a simple colon cleanse.

Doctors and other health experts recommend a gradual weight loss of one to two pounds per week. So, these 5lbs I lost in one day would be deemed as unsafe and unhealthy. However, losing weight due to cleansing is perfectly safe and healthy.

The colon cleanse will have you going to the bathroom several times so I highly recommend that you start your colon cleanse when you get home after your day …

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hypoxi
Beauty

Get rid of fat deposits and shape your body in a safe and comfortable manner

Each of us has, more or less, fat deposits around various parts of the body. These fat deposits are generated by a sedentary lifestyle, spending too many hours sitting down at a desk, and making bad choices when it comes to our diet and eating habits. Most of us know that it is possible to remove fat deposits by adjusting the diet and introducing physical exercises in our daily routine. But, did you know that you can also shape your body in a professional and safe manner?

Some fat deposits are more stubborn and will hardly want to leave your …

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smile face girl
Health

8 tips for achieving healthier teeth

Healthy teeth and sparkling smile need more than just regular brushing. Brushing and flossing your teeth doesn’t guarantee you’re giving your mouth all the attention it seeks.

Sometimes regular oral hygiene routine also leaves a gap when you are engaged in a few not-so-great habits. Factors like beverages, the frequency of snacks, and the gum you chew can impact your oral health.

Sugary, sticky, and acidic foods and drinks can eat away at your tooth enamel and lead your way to cavities and other gum diseases.

If you want to achieve pearly white smile, fresh-smelling breath, and healthy pink gums, …

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