married woman with child
Health

4 ways every woman can maintain healthy blood pressure levels once married

Daisy Linden0 Comments

No scientific study says being married makes one prone to high blood pressure. Lifestyle, genetic factors, and other things are usually responsible for the development of this devastating health condition.

Now the question is, are married couples more susceptible to this health condition? Take a look at this. The Center for Disease Control and Prevention has it on record that over 75 million Americans suffer high blood pressure issues annually. And if you do the math carefully, that’s about one in every three adults. And this implies that people who are married or either ripe for marriage come under this …

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Health

8 ways to treat constipation naturally

Daisy Linden0 Comments

Constipation is a very common condition that is thought to affect over 60 percent of people at least once in a year. The main characteristic is more than three bowel movements per week. However, it can be characterized by several other symptoms that can in one way or the other affect your daily life. For this reason, you should be vased with some of the natural methods of relieving constipation.

In this article, I am going to share with you 8 best natural ways of dealing with constipation without harming the body.

Best Ways to Treat Constipation Naturally

Following are …

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healthy food
Food Health

You are what you eat

Daisy Linden0 Comments

Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Named “superfoods”, they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants.

Beans (legumes), berries (especially blueberries), broccoli, green tea, nuts (especially walnuts), oranges, pumpkin, salmon. soy, spinach, tomatoes, turkey, whole grains and oats, and yogurt can all help stop and even reverse diseases such as hypertension, diabetes, Alzheimer’s, and some forms of cancer. And where one might have an effect on a certain part of the body, it can also affect the health of other body …

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