after work girls meeting
Ideas Lifestyle

7 ways to balance work, social life and fitness

With only 24 hours in a day, striking a good balance between work, social life and fitness is a real challenge. Many people chose to dedicate most of their time to one thing in their life and almost completely neglect the other two which results in stress, anxiety, depression and other health issues. So, if you’re struggling to juggle these three major life parts, here’s a little guide that will certainly help on your quest towards balance.

Make a fool-proof schedule

Achieving a good balance between work, socializing and fitness rarely just happens. Everyone who manages to fit everything in …

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job interview test

What is the significance of psychology test of the individual while recruitment?

Every business has got certain challenges that are required to be faced by people in different positions. It is an HR who can judge if a profile will fit the requirement of a specific position or not. For this, the HR needs to take help of some tests that can check the psychology of the candidate before hiring him for a specific role in the business. The HR is the person who is responsible for meeting the requirement of staff at various levels and selection of a wrong profile may prove troublesome for the business as well as the candidate.…

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mom with 2 kids
Ideas Inspiration Lifestyle

Fitting everything in 24 hours: time management tips for working mothers

With only 24 hours each day, it seems impossible to squeeze everything in and fulfill the responsibilities of a wife, mom, and career woman. As a result, full-time working moms feel stressed and guilty for their divided attention between family and work. The key to a work-home balance is to plan and organize, which everyone knows, is better said than done. Fortunately, you can learn and practice effective time management skills.

Read on for some tips on how to become more efficient in your multiple roles.

Focus on the benefits, not on the drawbacks. Instead of pouring your energy …

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