Category: Lifestyle

Raising eco-friendly kids through fun activities and habits

July 10, 2019 Daisy Linden0 Comments

Being a parent can both be fun and tedious when raising energetic kids, and sometimes it shocks you what they learn from interacting with other people. Some things they pick up can be potentially damaging, and some can actually hone them into better individuals. However, it’s up to you to filter what should stay and what should go. Teach them good habits, including green practices to help them love nature more and learn to save Mother Earth.

Contrary to the belief that kids are too young to understand how recycling works, it’s actually possible through small and effective practices. Kids …

7 ways to balance work, social life and fitness

July 5, 2019July 8, 2019 Daisy Linden0 Comments

With only 24 hours in a day, striking a good balance between work, social life and fitness is a real challenge. Many people chose to dedicate most of their time to one thing in their life and almost completely neglect the other two which results in stress, anxiety, depression and other health issues. So, if you’re struggling to juggle these three major life parts, here’s a little guide that will certainly help on your quest towards balance.

Make a fool-proof schedule

Achieving a good balance between work, socializing and fitness rarely just happens. Everyone who manages to fit everything in …

Health Lifestyle

Running and anxiety – get out there today!

July 2, 2019 Daisy Linden0 Comments

Running and anxiety – what’s the connection? Well, I can say from personal experience that running has been one of the no. 1 things that has helped ease my anxiety naturally. In fact, it completely changed my life and I went from a complete non-runner (completely unfit, I did zero exercise for many years) to a marathon runner in just over a year.

I’m now looking at running ultra marathons. So, it’s safe to say, running made a big impact on my life.

The anxiety-reducing effects, as well as the fantastic effect it can have to lift your mood, are …