Category: Health

Which weight loss surgery procedure is best for me?

August 25, 2022 Daisy Linden0 Comments

If you’re considering weight loss surgery, there are several factors to consider when deciding which procedure is right for you. Your body mass index (BMI) is one important consideration, along with your current diet and lifestyle including smoking and alcohol use. You’ll also need to consider any existing medical conditions, such as diabetes or gastro-oesophageal reflux disease (sometimes abbreviated to GERD or GORD). This article will explore each of the different weight loss surgery options and who they’re suitable for.

Gastric Balloon

During this weight loss procedure, a soft silicone balloon is inserted into your stomach, which partially fills it, …

Health

5 common skincare mistakes that cause acne

August 4, 2022August 4, 2022 Daisy Linden0 Comments

Acne is a fairly common skin ailment that typically affects adolescence during puberty. However, sometimes adults experience acne flare-ups too. Acne may be more common in women, but men can also develop acne. The main difference between the two is that male acne tends to be more severe and last longer than female acne.

And while acne is often caused by underlying health issues like hormonal imbalances, stress, diet, and others, there are also times when skincare mishaps can lead to breakouts.

Even so, it’s wise to consult a dermatologist if over-the-counter acne remedies seem a bit ineffective; a professional …

Food Health Ideas

4 foods you can add to your diet to boost your health

August 2, 2022April 28, 2023 Daisy Linden0 Comments

Your diet makes up a major portion of your overall health, which is why nutrition is such a hot topic online these days. There are so many contradicting ideas about what we should and shouldn’t be eating, with different diets all spouting various values and rules.

Eating a balanced and nutritious diet is one of the most important steps we can take towards maintaining good health. However, with so many different diets and conflicting information out there, it can be easy to get overwhelmed and confused about what we should and shouldn’t be eating. The truth is, healthy eating doesn’t …