Acne is a fairly common skin ailment that typically affects adolescence during puberty. However, sometimes adults experience acne flare-ups too. Acne may be more common in women, but men can also develop acne. The main difference between the two is that male acne tends to be more severe and last longer than female acne.
And while acne is often caused by underlying health issues like hormonal imbalances, stress, diet, and others, there are also times when skincare mishaps can lead to breakouts.
Even so, it’s wise to consult a dermatologist if over-the-counter acne remedies seem a bit ineffective; a professional dermatologist, Norman, OK, will identify the root cause and provide effective treatments.
Nevertheless, it’s wise to avoid these common skincare mistakes that lead to acne breakouts.
Sleeping With Makeup On
After a long night of socializing or working late at the office, removing makeup and performing a basic skincare routine is often the last thing we want to do. But unfortunately, going to sleep with makeup on is one of the most common causes of acne breakouts.
If you’re frequently guilty of this, it’s wise to get some organic skincare wipes and remove your makeup before bed. Even if you don’t get into a skincare routine of cleansing, exfoliating, and applying toner, serum, and moisturizer, it’s still crucial to remove your makeup properly before bed.
Over Exfoliating
Exfoliating with the right product can leave the skin feeling amazing. However, it’s only really essential to exfoliate roughly two to three times a week. Any more, you’ll damage your skin barrier function and notice blemishes, breakouts, and skin redness.
Using The Wrong Products
We really don’t all have the same type of skin, so reaching for any cleanser or moisturizer without confirming that the product is suitable for your skin type is a mistake.
Unfortunately, if you have oily, acne-prone skin and decide to use a cleanser or moisturizer for dry skin, you’ll battle to control acne breakouts.
With this, if you aren’t too sure what your skin type is, consider consulting a dermatologist or purchasing a skin type test pack.
Moisturizing Too Often
Moisturizing the skin too often can lead to breakouts, redness, and even rash. In some cases, moisturizing too often can even lead to skin dryness.
Instead of overdoing it, it’s best to only apply moisturizer twice per day, in the morning and again in the evening. Moreover, always apply a moisturizer with clean hands.
Not Moisturizing
While some of us can’t get enough of our favorite moisturizer, others prefer to avoid this skincare step altogether. Most often, those with oily skin types assume their skin doesn’t need moisture, but this couldn’t be more untrue.
Regardless of your skin type, moisturizing is crucial for skin health. And if you do happen to have oily skin, you can find moisturizing products that provide a matte finish and don’t clog the pores.
Whether you’re sleeping with makeup on, avoiding a moisturizer, or using the wrong skincare products for your skin type, if you are still battling to control acne breakouts after mending these mishaps, it’s crucial to visit a dermatologist near you to seek treatment and identify the underlying cause.
