5 tips for living better with osteoarthritis
Osteoarthritis (OA) is the most common kind of arthritis, which normally occurs in the hips, hands, and knees. It’s estimated that OA affects more than 32.5 million adults in the United States. If you fall into this statistic, your condition and symptoms may hinder your day-to-day life. Thankfully, there are lots of tips that can help you manage osteoarthritis and potentially ease symptoms.
Keep Active
When your arthritis hurts, the last thing on your mind will be to exercise. However, staying active is one of the best things you can do to boost your quality of life. Whatever physical activity …
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