man coughing

5 effective DIY cough remedies

Nobody likes having a cough. For one, it’s physically uncomfortable. Some people experience such hard, persistent coughs that they get a headache during and after the coughing spell.

Having a cough can also be embarrassing. You unintentionally draw attention to yourself and disturb other people because of the noise you’re making. Also, the people around you can’t help but be wary of your presence, thinking that you might have a contagious disease that could be passed on to them.

It’s for these reasons that you need to address a cough right away. Do not let it linger. Find out reason …

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weight loss journey
Health Lifestyle

7 mistakes to avoid in your weight loss journey

If you are a person who is trying to lose weight, then you are in good company. There are hundreds of thousands of people who would love to be slimmer, thinner and in better shape. The journey to lose weight can be long, arduous and frustrating, but each small battle won contributes to the final victory of loving your body. When it comes to diet, technique, advice, and information, there is an overabundance. You have to work in order to find your own truth when it comes to your weight-loss journey. Finding the right path for you can take time …

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apple cider vinegar hair care

6 amazing benefits of using apple cider vinegar for your hair

On average, we would comfortably state that a common woman spends 20-40 minutes on their hair every day. She is either washing it, styling or drying it. It is also true that a lot of money is spent on hair products that promise to do away with frizz, thinning or shiny hairs. While some deliver the promises, others are known to deteriorate the condition of the hair as they pump in hazardous chemicals into the strands.

Apple cider vinegar (ACV) is one of the most commonly used products on women’s hair. Although it is widely used as a salad dressing, …

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