dysfunctional family
Lifestyle

The legal side of dysfunctional family environments

When a home environment becomes a warzone, those involved need to take action to remedy the situation as best possible. Whether due to addiction, or some other mental illness, the best way to safeguard those in the household is to seek legal advice. Talking to a lawyer doesn’t mean you’re betraying those experiencing difficulties at the moment. Many people associate seeking legal advice with negative experiences. Don’t let your preconceived notions or bias prevent you from doing the right thing. You need to protect those who cannot protect themselves.

Addiction affects more and more people every year. Nearly 1 in …

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overcoming alcohol addiction
Health

Overcoming an alcohol addiction is easier if you have the right tools at your disposal

Being able to quit drinking when you know that you have a problem isn’t always easy to do. There are many people who need to use specific tools to stop drinking so that they can have the best chance of long-term success. It’s important to know that getting clean from alcohol can be very difficult to do because it’s readily available to you. The following guide walks you through a few tools you can use to get and stay sober for the long run.

Detox

The first thing you need to do is detox from the alcohol you’re addicted to. …

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be kind to yourself quote
Lifestyle

Be kind to yourself – learn to live in the moment

Let’s be honest – almost everyone must deal with low self-esteem at some point in their lives. When your low self-esteem starts to effect how you live your life, it’s time to start making some changes.

Low self esteem can make a person feel like they aren’t good enough or that you don’t deserve the good things in your life.

This isn’t true.

The most common causes are a chemical imbalance in the brain, or trauma.

There are multiple self-esteem solutions that can help you get back to your life on your terms, regardless of what started the self esteem …

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