woman looking at glass of water
Health Ideas

Tap water vs. bottled water

Daisy Linden0 Comments

In a crisis or natural disaster, the first thing many people do is stock up on bottled water. As water is essential for survival this can seem like a reasonable step. However, the assumption is that the mains water will no longer be available and that bottled water is better for you.

The problem is that this isn’t necessarily the case.

The Problem With Bottle Water

Bottled water does not necessarily come from a spring and doesn’t need to have minerals. IN fact, in some cases, bottled water is simply tap water.

But, bottled water is not tested as often …

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boy playing with alphabet blocks
Health Ideas Lifestyle

The 5 benefits of play therapy

Daisy Linden0 Comments

Colorado Springs has some of the best places where you and your kids can enjoy, such as the Cheyenne Mountain Zoo, Cornerstone Art Center, Ghost Town Museum and Pioneers Museum. Kids will love seeing grizzly bears, learning about history and appreciating art. Aside from these, there is a long list of places in Colorado Springs where you can bring your kids to have fun and play with kids their age, considering that it is important for their growth and development.

When children engage in playtime, they get to build their creativity. You will see this through their level of imagination, …

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man looking far away
Health

Steps to an effective liver detox for recovering alcoholics

Daisy Linden0 Comments

Alcoholism is one cultural problem that will never go away unless people get rid of all their excesses and penchant for anything related to alcohol. It is even harder to combat addiction, especially if temptations outside your recovering facility constantly inundate you.

Nonetheless, if you are bent on bettering yourself and living a sober life, there are ways of keeping your health in check. Avoiding all the negative influences and doing regular liver detox will help you achieve your long term goals of healthy living.

There are many ways to detoxify your liver, but one critical component of your routine …

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