Sleep problems in children are more widespread than commonly believed and may a significant impact on both the child and their family.
Childhood sleep problems span infants to teenagers and most have their origins in behavioural issues. A simple tool kit of evidence based strategies such as sleep diaries allow many sleep-related problems to be treated effectively in the home with the help of community health practitioners.
All humans require sleep for their wellbeing. In children it is particularly essential in promoting healthy growth and development. In framing potential solutions to sleep related issues, it is useful to understand what …Read More