overcoming alcohol addiction

Overcoming an alcohol addiction is easier if you have the right tools at your disposal

Being able to quit drinking when you know that you have a problem isn’t always easy to do. There are many people who need to use specific tools to stop drinking so that they can have the best chance of long-term success. It’s important to know that getting clean from alcohol can be very difficult to do because it’s readily available to you. The following guide walks you through a few tools you can use to get and stay sober for the long run.


The first thing you need to do is detox from the alcohol you’re addicted to. …

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pregnant teen
Health Ideas

Learn how to be supportive of your teen during her pregnancy

With nearly 230,000 babies being born to teen moms in 2015 alone, the chances of your teen becoming pregnant one day may be higher than you think. Getting the news that your teen is pregnant can be overwhelming, but it’s important to do anything you can to give her the support that she needs.

Your daughter will be going through a lot physically, mentally and emotionally so knowing that she has your support will make the entire process easier for her. The following guide provides some tips you can use to ensure your daughter always knows she has the support …

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alcohol addiction sobriety

Tips on how to achieve and maintain alcohol sobriety for the long haul

Many people make the mistake of assuming that alcoholism is something that can be battled with sheer will, but that isn’t always the case. There are many alcoholics who want nothing more than to stop drinking, but have a difficult time because of the way that the alcohol affects their brain.

Their brain craves the alcohol as they start to withdraw from it, they then become preoccupied with thinking about the way that they are feeling, and ultimately give in to the overwhelming urge to drink to ease the symptoms they are feeling. It is possible for someone to …

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