first trimester pregnancy
Health

5 keys to a happy and healthy first trimester

Being in your first trimester of pregnancy can be shocking, exciting and overwhelming as you anticipate the birth of your child and all of the changes and joys it will bring to your life. However, the first trimester can be a real rollercoaster ride with a mix of many highs and lows. While you may not be “showing” as much as you will down the road, NOW is the most critical time to take care of yourself as the foundations of your baby’s body and health are being laid. Here are 5 keys to a healthy and happy first trimester …

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personal injury hospital bed
Health Ideas Tips & Tricks

7 tips to get the best legal representation when filing a personal injury claim

Dealing with an injury is never easy and it can be particularly difficult when you feel that you are owed reparations from another party. Unfortunately, real life isn’t as easy as we would like it to be. In order to get what you deserve, sometimes you need to call on the help of a professional from Foyle Law Firm. Hiring a professional attorney can be difficult in the best of situations, but when you are dealing with a personal injury, you aren’t exactly in the best state of mind.

Today, we are going to be discussing how you can …

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man coughing
Health

5 effective DIY cough remedies

Nobody likes having a cough. For one, it’s physically uncomfortable. Some people experience such hard, persistent coughs that they get a headache during and after the coughing spell.

Having a cough can also be embarrassing. You unintentionally draw attention to yourself and disturb other people because of the noise you’re making. Also, the people around you can’t help but be wary of your presence, thinking that you might have a contagious disease that could be passed on to them.

It’s for these reasons that you need to address a cough right away. Do not let it linger. Find out reason …

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