Without a doubt, everyone desires to have a skin that glows even without a highlighter. But unfortunately, that doesn’t just happen. You have to care for your skin and feed it with the right nutrients both inside and outside. In other words, the food you eat and the products you apply to your skin most of the time are the main things that will determine if your skin is going to glow or you are subjecting it to premature aging.
If you want to age gracefully, here’s everything you need to know about the right skincare routine and how to choose a brand that suits your skin type.
Water is life and the first ingredient you need if you are aiming to have clear flawless skin. Before you head to your nearest cosmetic shop to get your skincare products, make sure you drink enough water every day so that your skin remains hydrated 24/7. Hence, even as you strive to get the best skincare products for your type of skin, ensure you keep yourself hydrated all the time.
Be gentle on your skin
If you want to have glamorous skin, then you must be ready to care for it. Cleansing is good; it helps to get rid of dirt and dead skin so that the skin can breathe comfortably. Over the same, if you overdo it, the process can quickly get a toll on your skin.
In addition to over-cleansing, avoid taking hot water long baths and showers. While you may be enjoying the baths, the hot water is removing the oils from your skin. So, limit your shower time and use warm water instead of hot water. Another thing that removes oils from your skin is a strong soap. To protect your skin from excessive dryness, use mild cleansers when cleansing your skin and moisturize it particularly with one that contains SPF.
Choose the right products
Choosing the right products for your skin is a bold topic altogether and although a lot can be said about the subject, here are just a few tips to help you choose the right products.
Know your skin type
The first thing you need to know before you consider any skincare routine is your skin type. That’s what will determine the products that will work for you perfectly. There are four types of skin types and they include dry, oily, normal and sensitive. If you don’t know your skin type yet, a visit to a dermatologist would help clear the doubt.
People with sensitive skin have to be extra cautious when choosing their skincare products because a small mistake can lead to dire consequences. Oily skin types are the winners here. They can handle a wide range of products that the other types of skin can lead to irritation and breakout. This is not to mean that you stop caring for your oily skin though. It just means that you are privileged to use a wider range of beauty products that may not be safe for other skin types. As for dry skin, products that provide hydration would be great.
Consider the ingredients
When choosing the products to use on your skin, don’t get distracted by the bold packaging and elaborate advertising. The outside appearance shouldn’t hold too much weight and distract you from choosing a product that will nourish your skin.
Even though checking the ingredients can be a little intimidating because the language the manufacturers use is not usually consumer-friendly, you have to. The process may take time but it’s worth it. It’s important to know what makes up the product you are about to use on your precious skin.
Test the products
We all have been there at some point; buying a product based on a friend’s or influencer’s recommendation. The problem with this option is that a product that has worked for someone else including your mom or sister may not necessarily work for you. The reality is that there are no-fit-all skincare products; it’s upon you to choose the products that work for you. For example, have you heard of Medik8 UK? This is a brand you should definitely consider trying and using their products.
And how do you go about it? Testing every product in the market is definitely not the way to go. However, you can consider texting similar products from different companies and see how they react to your skin. Then you can choose the best brand from your findings. This is not to say that the other brands are not great. They are, but not for you.
To avoid reactive skin disasters when buying new skincare products which may be difficult to reverse when testing out new products, consult with your dermatologist on the products to look out for depending on your skin type.
With all the happenings around the world, avoiding stress altogether may be impossible. That’s why it’s good to take the right steps to manage your stress levels in order to encourage a healthy state of mind and skin. High-stress levels can subject your skin to sensitivity and trigger many skin problems such as acne breakouts. Hence, don’t allow uncontrolled stress to ruin your gorgeous skin. Device ways to manage your stress levels; get enough sleep, set reasonable goals, take a break from work to rest and take a vacation if you can. In general, just do something that makes you happy and helps you to forget your troubles. The results might be more surprising than you would have expected.
If you are a smoker, it’s high time you quit. Smoking is among the worst enemy of glowing skin. It not only dehydrates you but also speeds up the ageing process and causes wrinkles and a sallow complexion. In addition, the wounds of people who smoke take longer to heal. Meaning, when you have a breakout, get bitten by an insect or get an injury, the aftermath will not fade away easily.
Never sleep on makeup
It doesn’t matter how tired you are, if you dare sleep without washing your face, you’ll have no one to blame when the chemicals start reacting on your skin. Going to bed without washing your face will mean that your skin won’t have an opportunity to breathe because all the pores have been clogged with makeup and grim.
Eat a balanced diet
Probably you’ve heard people say you are what you eat. Premature skin ageing has for long been associated with poor eating habits. To maintain a glowing skin, ensure your meals always contains lots of vegetables and fruits. These are food items with the ability to reverse premature skin ageing.
Also, avoid alcoholic beverages and replace them with clean drinking water. If you can exercise at least four times a week, it would be awesome. Moderate exercise can help improve the circulation of the blood and boost your immune system. All these lifestyle changes give your skin a chance to glow again.
Care for your skin
You now know what to do to have a beautiful, smooth and radiant skin. Don’t subject yourself to premature ageing while you have such a good chance to age gracefully.